Grinding your own flour has many benefits, but I think the best reason is that I have gotten away from the cross-contamination that happens with store-bought flour. I have ground freshly made flour, and then I can use it as I need it. 

Food intolerances have eliminated conventional baking forever.... This can seem quite overwhelming at first because so many of us fit into more than one of these categories (this list isn't even comprehensive). What am I going to eat now?

Making any lifestyle diet choices are going to be hard. No matter which lifestyle is forced upon you, It's going to be challenging. Even those you choose for yourself are going to take perseverance. In the beginning I really had no concept of how to eat gluten free. 

What are some of the best gluten and dairy-free snacks that you can get today?... What are some of your favorite gluten-free snacks? How do you combat any tempting sugar or other salty snack cravings?